The Therapeutic Benefits of Cooking
 

TOPIC: Therapeutic benefits of cooking | KEYWORDS: cooking, therapy, health, nutrition, therapeutic benefits of cooking, meal preparation, Amy Myers M.D., the Myers Way, diets, healthy eating, The Zone diet, stress, meditation, dietary guidelines, failed diets, high fat, heart disease, physicians, low fat diets, cholesterol, obesity epidemic, Ellen Kahner, coconut oil, sesame oil, mustard oil, healthy recipes, Barry Sears


Physicians and patients embraced the low-fat diet for heart disease prevention and weight loss for the past 70 years. We are now dealing with the obesity epidemic. Who can you trust to lead you on the proper path to overall physical and mental health?

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